Want to work on your pecs from every angle? Flat, inclined, declined… this 7 positions bench with openwork back rest allows you to comfortably work on your pecs and abs. Perfect for your home gym.
- Durability: Maximum weight 550 lbs (user weight + weights).
- Versatility: 7 inclines
- Easy to move: Built-in caster wheels
- User comfort: Thick foam and openwork back for better ease of movement.
- Easy assembly/dismantling: Easy to assemble: takes 1 person just 15 min
- Product dimensions: Width = 55.5″ Length = 20.9″ Height = 16.1″ Weight = 30.9 lbs Box: 47.6″ x 9.8″ x 14.2″ Weight = 48.5 lbs
- If you want to work on bench presses with a bar, consider the bar rest (called a rack). It will ensure you are moving safely. This equipment is perfect for your home gym. You can also purchase the Smith Machine 900 that will complete your home gym.
- Did you know that from an anatomic perspective, the pectoralis major, pectoralis minor, and subclavius are all different muscles? Isn’t that a lot? So why limit yourself to just the flat position? That is why the 900 bench was designed with different degrees of incline: the inclined position targets the upper pecs, while the declined position focuses on the lower pecs. The vertical position will work on your shoulders.
- Bench press (0?) Incline bench press at 15?, 30?, 45?, 60? Military press at 80? Declined bench press at -15? Abs What if you don’t know what exercise to start with, or how to find the right position? Check out our website. Our design team has developed a coaching service to help guide you. Visit Domyos.com to learn about all the exercises explained by our trainers.