A complete kit with dumbbells, bar, and plates to strengthen your entire body. work the biceps, triceps, deltoids, pectorals, back, and lower body. Perfect for your home gym. Weight training with bars and weights. Versatility, Do a range of weight training exercises for the whole body. Easy to use, Collars are easy to use and do not scrape the bar.
- Weight: Adjust by 2.2 lb increments 83.8lbs of discs + 2×4.4 lb dumbbells + 1×17.2lb bar
- 2 x 4.4 lb smooth bars, 13.8″ long and 28 mm in diameter
- 1 smooth bar in 2 sections of 17.2 lb (350 lbs max load)
- 6 disc collars
- 4 x 11 lb cast-iron discs
- 8 x 4.4 lb cast-iron discs
- 4 x 1.1 lb cast iron.