Bowflex SelectTech 552 Adjustable Dumbbells Syncs with Free SelectTech App & Space Saving and Bowflex SelectTech 552 &1090 Dumbbell Stand with Media Rack (MY2017)

With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights! All you need is two SelectTech 552 Dumbbells to transform your body for good.

Bowflex SelectTech 552 Dumbbells:
Use the Bowflex SelectTech App to journal your strength training.
Space efficient say goodbye to 15 sets of dumbbells
Select the weight you want with a turn of a dial
Each dumbbell adjusts from 5 to 52 lbs
Durable molding around metal plates provides for a smooth lift-off and quieter workouts
Premium grips.

Bowflex SelectTech 552 &1090 Dumbbell Stand with Media Rack (MY2017):
The MY17 Bowflex SelectTech Stand with Media Rack complements modern day free weight training with digital workouts using smart devices.

Perfect for arm exercises such as dumbbells rows, dumbbell curls, incline dumbbell presses, dumbbell pullover, dumbbell deadlifts, dumbbell flyes, dumbbell bench press, and lateral dumbbell raises.