Bring interactive coaching into your home with the ProForm Pro R10 smart rower. With a 30-day iFIT family membership, you can browse a vast library of on-demand video workouts led by expert personal trainers, streaming your selection on an immersive 10” HD touchscreen. Transform your living room into a boutique studio class, sweating alongside virtual classmates as you receive professional instruction from expert iFIT Trainers. Banish boring exercise forever by embarking on a virtual journey around the world, following your iFIT Trainers through exciting Global Workouts shot on location in a variety of iconic waterscapes. With iFIT, your trainers will auto-adjust your resistance to mimic real-world terrain and provide a fully optimized workout in the comfort of your own home. iFIT tracks all of your workout stats across iFIT-compatible equipment, so the calories you burn on your rower and the distance you travel on your stationary bike are both accounted for. Easily toggle between 24 levels of silent magnetic resistance, dialing in the perfect amount of resistance as you build cardio endurance. After your workout, fold your rower into itself for convenient vertical storage that frees up space in your home and keeps your living space clean and clutter-free.
- 30-Day iFIT Family Membership Included* – $39 Value
- Live and On-Demand Workouts: Choose from Live Workouts and events or thousands of on-demand workouts streamed directly onto your iFIT-enabled equipment’s built-in screen.
- Studio Classes: Follow iFIT Trainers through high-energy classes as they auto-adjust your speed, incline, or resistance.
- Global Workouts: From the towering peaks of Mount Everest basecamp to the expansive African plains, you can travel the world from the comfort of your home.
- Top Trainers: Choose from more than 100 hand-picked trainers, ranging from elite athletes, mental health professionals, and Olympic champions who will auto-adjust your equipment as you exercise.
- Add Multiple Users: Create up to five profiles that individually track metrics, workout history, and exercise preferences.
- Activate Your Membership: Follow the prompts given with your equipment to activate your membership. Existing members will receive a 30-day credit to their account.
- Credit/Debit Card Required: iFIT experience shown. WiFi required. Credit card required for activation. Family membership auto-renews for $39/mo., plus tax, unless canceled in advance.
- Automatic Trainer Control
- iFIT Trainers will auto-adjust your resistance to match global terrains and push you past your goals
- 10″ HD Touchscreen
- Stream thousands of on-demand workouts led by expert iFIT Trainers who teach proper form
- Adjustable Console
- Rotate your 10″ touchscreen 180 degrees to follow along with interactive cross-training, and adjust the angle to find a comfortable view while you row
- 24 Digital Levels of Automatic Resistance
- Your iFIT Trainers will automatically adjust the resistance through every workout
- Bluetooth Headphone Connectivity
- Listen to your iFIT Trainers through Bluetooth headphones (not included), or plug your own device into the console to listen to music on high-quality speakers
- Inertia-Enhanced Flywheel
- An inertia-enhanced flywheel works to keep every stroke smooth and consistent
- Ergonomic Molded Seat
- Row in comfort thanks to an ergonomic seat that has been molded to fit the natural shape of the human body
- Folding SpaceSaver Design
- Reclaim your living space after each workout— simply fold your rower in half for compact vertical storage
- Pivoting Pedals with Adjustable Foot Straps
- These pivoting pedals allow you to maintain natural motion while also securing your feet throughout every exercise session
- Soft-Touch Ergonomic Handle
- Grab ahold of a more comfortable workout thanks to a soft-touch handle that engages your upper body with every stroke
- Oversized Steel Seat Rail
- This durable steel rail has been engineered to easily support up to 250 pounds of weight
- 250 Lb. Weight Limit
- 5-Year Frame Warranty
- 1-Year Parts & Labor Warranty
- For more warranty information, visit
- Footprint
- 45.5″ H x 22″ W x 86.5″ L
- Model #: PFRW98120